Volleyball team practicing on an indoor court

10X Volleyball

Practices

BUILD · CONTROL · COMMAND · ADULT

The 10X Training Tiers

Your tier is the practice you train in, not a rating of you as an athlete. Placement is based on the standards you meet across the whole assessment — no single skill decides it, and every tier is reviewed at each assessment.

Every athlete develops through the same progression. The tiers mark where you are in that journey — and where you're headed next. The 10X Adult Team is open to players 18+ competing in coed league play.

10X Build

10X Build Practice

Learn it. Repeat it. Trust it.

Build the Skill.

Learn the proper mechanics and repeat them until they become natural. Passing, serving, and court positioning in a focused, supportive environment.

  • 60 min
  • 2 Days/Week
10X Control

10X Control Practice

Control the ball. Control your movement. Control the moment.

Own the Skill.

The ball goes where you intend — while you move, under pressure, and after a mistake. More complex offensive and defensive systems, transition play, and competitive scrimmages.

  • 90 min
  • 3 days/week
10X Command

10X Command Practice

Read. Decide. Execute.

Apply the Skill.

Read the game, make the decision, and execute with purpose. High-intensity sessions focused on game-speed execution, film review, and tournament preparation.

  • 2 hrs
  • 5 days/week
10X Adult

10X Adult Team Practice

Compete. Connect. Elevate.

Play the Game.

Built for adults 18+ competing in coed league play. Train alongside other adult athletes in a competitive, community-driven environment focused on game-ready skills and team chemistry.

  • 90 min
  • Weekly

What We Cover

Explosive Footwork
Controlled Balance
Serving & Receiving
Setting & Offense
Blocking & Defense
Transition Play
Team Systems
Mental Toughness

Ready to Join a Practice?

Spots fill up fast. Reach out to get placed in the right tier for where you are right now.

Contact Us